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Classes
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
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6:30 AM – 7:10 AM*
7:25 AM – 8:05 AM
8:20 AM – 9:15 AM
9:30 AM – 10:25 AM
5:00 PM – 5:55 PM
6:10 PM – 7:05 PM
7:10 PM -7:50 PM
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8:00 AM – 8:55 AM
9:10 AM – 10:05 AM
10:20 AM – 11:00 AM
5:00 PM – 5:55 PM
6:10 PM – 7:05 PM
7:10 PM -7:50 PM
|
6:30 AM – 7:10 AM*
7:25 AM – 8:05 AM
8:20 AM – 9:15 AM
9:30 AM – 10:25 AM
10:40 AM – 11:35 AM
5:00 PM – 5:55 PM
6:10 PM – 7:05 PM
7:10 PM -7:50 PM
|
8:00 AM – 8:55 AM
9:10 AM – 10:05 AM
10:20 AM – 11:00 AM
5:00 PM – 5:55 PM
6:10 PM – 7:05 PM
7:10 PM -7:50 PM
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| FRIDAY | SATURDAY | ||
|
6:30 AM – 7:10 AM*
7:25 AM – 8:05 AM
8:20 AM – 9:15 AM
9:30 AM – 10:25 AM
10:40 AM – 11:35 AM |
8:30 AM – 9:10 AM
9:25 AM – 10:20 AM
10:35 AM – 11:30 AM
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*40 min Extreme SPX.
No stretching, fast paced. |
